Weigh In record (no journal entry) for 10 June 2023
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.45g | Prot: 21.83g | Carbs: 17.23g.
Breakfast: Лианозовское Молоко 3,2%, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Формула 3 Белок, Herbalife Травяной Напиток со Вкусом Малины. more...
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Gaining 5.6 kg a Week
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