Weigh In record (no journal entry) for 10 June 2023
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46.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.43g | Prot: 35.08g | Carbs: 126.31g.
Breakfast: Мой кофе, Манная Каша на Молоке. Lunch: Лепешка, Кофе, Adal Молоко 2,5%. Dinner: Куриный Пирог, Пирожок с Картошкой. Snacks/Other: Кофе, Adal Молоко 2,5%. more...
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Losing 6.7 kg a Week
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malika.k's Weight History
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