Weigh In record (no journal entry) for 09 June 2023
|
52.3 kg
Lost so far: 11.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 94.26g | Prot: 58.48g | Carbs: 159.75g.
Dinner: Ржаной Хлеб, Ветчина, Сыр Радамер, Яйцо, Оливковое Масло. Snacks/Other: Люкс Чипсы с Беконом, Арахис Склавенидис, M&M's Драже. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|