Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Аня худеем вместе
Journal
09 Jun 23
Аня худеем вместе's Journal, 09 Jun 23
Аня худеем вместе's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2023
71.9 kg
Lost so far:
14.5 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2023:
565 kcal
Fat: 20.84g | Prot: 23.41g | Carbs: 73.22g.
Breakfast:
Кофе с Молоком и Сахаром, Коркунов Конфета, Шаверма по-Питерски Шаверма Классика L, Danone Йогурт с Черникой, Черешня.
more...
2129 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Аня худеем вместе's Weight History
View Complete History