Weigh In record (no journal entry) for 09 June 2023
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94.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.54g | Prot: 28.60g | Carbs: 51.96g.
Breakfast: Растворимый Кофе (из Порошка), Green Milk Кокосовое Молоко 1,5%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Шампиньоны Жареные, Капуста Тушеная, Гречка Отварная, Яйцо. more...
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Gaining 0.4 kg a Week
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PinkTank34's Weight History
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