Weigh In record (no journal entry) for 09 June 2023
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68.6 kg
Lost so far: 11.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 15.95g | Prot: 40.10g | Carbs: 113.82g.
Breakfast: Ветчина, Heinz Фасоль в Томатном Соусе, Огурец (с Кожурой), Вареное Яйцо. Lunch: Клубника. Dinner: Вино Красное Сухое. Snacks/Other: Кофе Латте. more...
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steady weight
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alenLeonova's Weight History
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