Weigh In record (no journal entry) for 09 June 2023
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163 kg
Lost so far: 12 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 45.42g | Prot: 34.27g | Carbs: 39.68g.
Breakfast: Кузминки Сардельки Телячьи, Кабачки Жареные, Омлет или Яичница, Каша Пшенная на Молоке. more...
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Losing 7 kg a Week
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Антониоооо's Weight History
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