Weigh In record (no journal entry) for 09 June 2023
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 79.62g | Prot: 66.78g | Carbs: 218.33g.
Lunch: Kacang Sangrai Kering (dengan Garam), Kobe Tepung Bumbu Bakwan Kress, Pisang Tanduk, Tempe Goreng. more...
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Losing 0.2 kg a Week
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maulinaokta's Weight History
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