Weigh In record (no journal entry) for 08 June 2023
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 62.80g | Prot: 81.98g | Carbs: 164.78g.
Breakfast: Edeka Hummus Pikant, Goldähren Eiweiß Brot, Kamar Halal Food Geflügel Fleischwurst. Lunch: Weißer Reis (Langkorn), Lidl Lachsfilet. more...
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Gaining 0.0 kg a Week
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William.m.a's Weight History
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