Weigh In record (no journal entry) for 08 June 2023
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.09g | Prot: 48.50g | Carbs: 75.31g.
Breakfast: Золотой Стандарт Мороженое . Lunch: Клубника, Пеликан Тунец для Салатов, Хлеб Черный. Dinner: Соевый Соус, Куриное Филе в Сметане. more...
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Losing 11.2 kg a Week
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polinaburlo's Weight History
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