Weigh In record (no journal entry) for 08 June 2023
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 45.64g | Prot: 58.48g | Carbs: 83.04g.
Breakfast: Bawang Merah, Bawang Putih, Sania Minyak Goreng, Tempe, Kecambah, Kangkung, Nasi Putih. Lunch: Leher Ayam, Tempe, Kangkung, Kecambah. Snacks/Other: Finna Kerupuk Rasa Bawang, Pisang Mas. more...
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Losing 0.5 kg a Week
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rararatih025's Weight History
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