Weigh In record (no journal entry) for 08 June 2023
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50.8 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.62g | Prot: 36.97g | Carbs: 76.15g.
Breakfast: 그릭요거트, 사과, 바르닭 크런치 닭가슴살 매콤달콤한맛, 바르닭 현미곤약밥바, 키친콤마 당근라페. more...
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Gaining 0.5 kg a Week
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