Weigh In record (no journal entry) for 08 June 2023
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 41.95g | Prot: 43.74g | Carbs: 71.54g.
Breakfast: 全聯 聖女小蕃茄, 雞蛋, 牛油果. Lunch: 小隻餐盒 炙燒微醺松阪豬. more...
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Gaining 5.6 kg a Week
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erosdereck's Weight History
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