Weigh In record (no journal entry) for 08 June 2023
|
115.5 kg
Lost so far: 9.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 64.88g | Prot: 36.59g | Carbs: 49.69g.
Breakfast: Табрис Свинина Шея на Мангале, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|