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Аня худеем вместе
Journal
07 Jun 23
Аня худеем вместе's Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
72.8 kg
Lost so far:
13.6 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
594 kcal
Fat: 14.01g | Prot: 36.25g | Carbs: 80.76g.
Breakfast:
Коркунов Конфета, Черешня, Макароны Отварные, Куриная Грудка Вареная, Кофе с Молоком и Сахаром.
Lunch:
Danone Йогурт с Черникой, Суши Шоп Мини Набор.
more...
2385 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Аня худеем вместе's Weight History
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