Weigh In record (no journal entry) for 07 June 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 59.93g | Prot: 55.63g | Carbs: 159.39g.
Breakfast: Колбаса, Кофе, Жареное Яйцо. Lunch: Prime Star Лапша с Курицей и Овощами. Dinner: Сыр Российский, Лаваш Армянский. Snacks/Other: Клубника, Зефир, Сливочное Масло, Поджаренный Белый Хлеб. more...
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Gaining 0.1 kg a Week
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kimkim19840423's Weight History
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