Weigh In record (no journal entry) for 07 June 2023
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56.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 15.70g | Prot: 22.61g | Carbs: 103.43g.
Breakfast: Cormillot Galletitas Dulces Avena con Mix de Semillas, La Virginia Té. Lunch: Salsa de Tomate, Frizata Bites de Espinaca y Queso , Espinacas, Brócoli. more...
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Losing 4.2 kg a Week
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teremacri's Weight History
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