Weigh In record (no journal entry) for 07 June 2023
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 27.65g | Prot: 37.74g | Carbs: 26.45g.
Breakfast: Хлеб Памперникел, Черешня, Пятерочка Свекла, Яйцо, Белкино Чернослив Слива Сушеная, Ашан Киви. Lunch: Омлет или Яичница с Сыром. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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