Weigh In record (no journal entry) for 07 June 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 117.65g | Prot: 185.58g | Carbs: 220.53g.
Breakfast: Haribo Żelki , Coffee Flat White, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Magnum Lody Bez Cukru, Myfood Krewetki, Biedronka Rzodkiewka, Coffee Flat White. Dinner: Vita Natura Pestki Dyni, Olive Oil , Pikok Polędwica z Piersi Kurczaka, Sottile Gusto Mozzarella Light, Калоризатор Яйцо, Квлоризатор Огурец, Калоризатор Помидор, Zielony Smak Kapusta Biała. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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