Weigh In record (no journal entry) for 07 June 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 4.61g | Prot: 13.75g | Carbs: 91.35g.
Breakfast: Vital Love Fiocchi di Avena Integrale , Corn Flakes. more...
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Losing 0.1 kg a Week
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