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2005 kcal
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Fat: 51.19g | Prot: 92.95g | Carbs: 290.04g.
Breakfast: ゆで卵, バナナ, 肉団子, ご飯, キャベツ, みそ汁. Lunch: ハナマルキ わかめ味噌汁, 手作り弁当. Dinner: 中華サラダ, 豚しゃぶサラダ, そうめん, おにぎり. Snacks/Other: わらび餅, プルーン, リンゴ, キウイフルーツ. more...
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1882 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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nerolin7's Weight History
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