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ходячий бекон
Journal
07 Jun 23
ходячий бекон's Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
51.8 kg
Lost so far:
30.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
487 kcal
Fat: 29.86g | Prot: 6.81g | Carbs: 47.05g.
Breakfast:
Nescafe Classic, Россия Щедрая Душа Шоколад Горький 70% Какао.
Lunch:
Красный Октябрь Алёнка.
Dinner:
Красный Октябрь Молочный Шоколад Алёнка.
Snacks/Other:
Nescafe Classic, Красный Октябрь Молочный Шоколад Алёнка.
more...
1334 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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ходячий бекон's Weight History
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