Weigh In record (no journal entry) for 07 June 2023
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 54.22g | Prot: 47.97g | Carbs: 142.28g.
Lunch: Sambal dari Buah-buahan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Es Teh, Risol Bihun, Kroket, Cireng, Bakwan. more...
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Losing 3.3 kg a Week
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onad25cantik's Weight History
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