dream_mira's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

72 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

522 kcal

Fat: 30.88g | Prot: 19.70g | Carbs: 42.61g. Breakfast: Омлет с Молоком, Nescafe Кофе 3 в 1 Капучино , Ne Moloko Овсяное Шоколадное Молоко . Lunch: Окрошка, Я Люблю Готовить Майонез Новосибирский Провансаль. more...

1765 kcal

Exercise: Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 32 minutes. more...

Losing 4.2 kg a Week

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dream_mira's Weight History

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dream_mira's Journal, 07 Jun 23

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dream_mira's Weight History