Weigh In record (no journal entry) for 07 June 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 59.09g | Prot: 72.24g | Carbs: 80.22g.
Breakfast: Protein Rex Flap Jack Клюквенный, Сырники Диетические, Жареное Яйцо без Жира. Lunch: Royal Cake Вафли, Bucheron Трюфель Классический, Гречка Отварная, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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Losing 2.1 kg a Week
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olyapolyalove's Weight History
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