Asiulka123's Journal, 04 Jul 15

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mały kroczek w tył , wiec dzisiaj juz nie ma tyle węgli co wczoraj :')

58.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

910 kcal

Fat: 29.02g | Prot: 63.43g | Carbs: 100.86g. Breakfast: Kawa z Mlekiem, Neptun Paprykarz Szczeciński, Pęknięty Chleb Pszenny. Lunch: Pomidory, Szynka Drobiowa, Światowid Ser Żółty, Pęknięty Chleb Pszenny. Dinner: Zupa Ogórkowa. Snacks/Other: Rolmlecz Twaróg Chudy, Koral Lody Koktajlowe Krówka Kukułka. more...

1615 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Asiulka123's Journal, 04 Jul 15

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