Weigh In record (no journal entry) for 06 June 2023
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.08g | Prot: 77.36g | Carbs: 190.68g.
Breakfast: LU Cracotte, Cup-A-Soup Tomaat, ERU Smeerkaas Balans 15+, AH Mango Stukjes Diepvries. Dinner: Kaassaus, AH Biologisch Vegan Groenteburger , Lidl Beleg, Achterham Gerookt Zwagerman, Gekookte Asperges (Vers), Jumbo Mini Krieltjes. Snacks/Other: Liga Cracotte Volkoren, Cottage Cheese, Unox Tomaten Knaks Soep. more...
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Losing 1.2 kg a Week
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Roosz010's Weight History
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