Weigh In record (no journal entry) for 06 June 2023
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 73.03g | Prot: 203.26g | Carbs: 226.77g.
Breakfast: Prozis Xtreme 100% Whey Protein, Hacendado Leche + Proteinas, Eco Cesta Muesli Frutas Bio. Lunch: Melocotones, Prozis Chicken Biryani. Dinner: ElPozo Chuleta Sajonia, Carrefour Gnocchi de Patata, Aceite de Oliva, Hacendado Aceitunas Partidas Aliñadas Chupadedos. Snacks/Other: BioCop Tortitas de Arroz sin Sal, El Corte Inglés Lomo Embuchado, Scientiffic Nutrition Creatine X-Gen. more...
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Gaining 1.0 kg a Week
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AZJoaquin's Weight History
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