Weigh In record (no journal entry) for 06 June 2023
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113.3 kg
Lost so far: 6.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 54.09g | Prot: 42.87g | Carbs: 95.68g.
Lunch: Picanha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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steady weight
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