Pré treino.
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604 kcal
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Fat: 23.57g | Prot: 34.77g | Carbs: 67.83g.
Breakfast: Aveia em Flocos, Banana Prata. Lunch: Sopa de Legumes com Carne. Snacks/Other: Hortifruti Mamão Papaia. more...
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2780 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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michele.fernandes1996's Weight History
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