Weigh In record (no journal entry) for 04 June 2023
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 16.81g | Prot: 27.08g | Carbs: 134.54g.
Breakfast: 地瓜, 即食燕麥粥, 薑黃粉, 燕麥(即食,乾,濃縮). Lunch: 小番茄(葡萄形狀), 百香果, 香蕉, 雞蛋(整個), 水煮蛋, 蘋果. more...
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Gaining 6.3 kg a Week
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animi4911's Weight History
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