Weigh In record (no journal entry) for 05 June 2023
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 60.31g | Prot: 46.29g | Carbs: 84.26g.
Breakfast: Bio Apfelmus, Sesam Ungeschält, Haferflocken (40g), Hafermilch. Dinner: Leicht und Fit Mozzarella Light, Schafskäse, Thermomix Ratatouille. Snacks/Other: Nuii Ice Cream Adventure New York Cookies & Cream. more...
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Losing 3.3 kg a Week
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Happy*to*be's Weight History
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