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454 kcal
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Fat: 10.85g | Prot: 22.53g | Carbs: 72.38g.
Breakfast: Normal Kahve, Ceviz. Lunch: Izgara Sebze, Ceviz, Sade Yoğurt. Snacks/Other: Wasa original, Maydanoz, Elma, Salatalık (Soyulmuş), Limon. more...
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1883 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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