Weigh In record (no journal entry) for 30 November 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1662 kcal
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Fat: 34.11g | Prot: 199.80g | Carbs: 143.05g.
Breakfast: Bulk Powders Blanc d'œuf Liquide. Lunch: Whey Protéine, Graines de Courge, Sojasun Yaourt Nature, Paquito Cranberries Séchées, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide, Bonne Maman Confiture Fraises. Dinner: Ondine Barre Diététique, Ondine Cream Prot, Pain Blanc. Snacks/Other: Ondine Milk Egg, Pépito Chocolat au Lait, Ondine Choconuts, Ondine Choconuts. more...
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musclesophie66's Weight History
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