Weigh In record (no journal entry) for 06 June 2023
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.83g | Prot: 69.00g | Carbs: 84.41g.
Lunch: Karışık Yeşil Salata, Tavuk Göğsü, Dardanel Zeytinyağlı Ton Balığı. Dinner: Ketçap, Dana Etinden Yapılan Köfte. Snacks/Other: Tatlı Kiraz, Yeşil Erik, Eti Petit Beurre, Vince Sütlü Çikolata, Eti Lifalif Müsli Bar Bitter Çikolatalı. more...
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Losing 1.4 kg a Week
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simge0193's Weight History
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