Weigh In record (no journal entry) for 06 June 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 66.44g | Prot: 54.00g | Carbs: 125.39g.
Breakfast: Milkeria Yogurt Greco 0%, OK Bio Gallette di Riso. Lunch: Fesa di Tacchino, Alesto Nocciole, OK Bio Gallette di Mais. Dinner: Penny Market Tortillas Salate , Melinda Mela, Pasta Sfoglia. Snacks/Other: Ok Brio Peanut Butter, WHY Low Carb Bar 3.0. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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