Weigh In record (no journal entry) for 06 June 2023
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70.6 kg
Lost so far: 9.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.81g | Prot: 40.93g | Carbs: 93.38g.
Breakfast: Fındık Lahmacun, Eker Çilekli Kefir. Lunch: Migros Hindi Füme Eti. Dinner: Mister No Tavuk Teriyaki. more...
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Gaining 5.6 kg a Week
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ilaydamansurogl's Weight History
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