Weigh In record (no journal entry) for 06 June 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 58.48g | Prot: 86.84g | Carbs: 321.43g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein - Banana Milk, Wassermelone, Kaffee mit Milch. Lunch: Balisto Korn Cereal, Haribo Vampire, Frosta Pappardelle Creme Spinaci. Dinner: Gut Drei Eichen Schinken-Lyoner, Goeken Backen Kassler (Brot), Krombacher Radler (Flasche). more...
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2723 kcal
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Exercise:
Horseback Riding - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Multigirl80's Weight History
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