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panqueca de cenoura com cacau e algumas gotas de chocolate
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520 kcal
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Fat: 7.09g | Prot: 43.61g | Carbs: 68.95g.
Breakfast: Aveia em Flocos, Banana Prata. Lunch: Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado, Espaguete. more...
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2780 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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michele.fernandes1996's Weight History
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