niakbas's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
89 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
898 kcal Fat: 24.57g | Prot: 40.40g | Carbs: 127.41g.   Dinner: Lahmacun. more...

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niakbas's Weight History


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