cintura 78
|
72.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2442 kcal
|
Fat: 45.38g | Prot: 76.37g | Carbs: 439.84g.
Breakfast: SupraSoy Bolo Baunilha, Bolo Mole, Frimesa Queijo Mussarela. Lunch: Carne de Sol, Arroz com Cenoura, Feijão Verde. Dinner: Arroz com Legumes, Ovo Cozido. Snacks/Other: Maçã. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valquíria da S. Souza's Weight History
|