Weigh In record (no journal entry) for 05 June 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 42.76g | Prot: 119.17g | Carbs: 100.83g.
Breakfast: Molinos Ala Tostadas de Arroz Clásicas, Huevo, La Paulina Queso Port Salut Light, ENA Whey Protein (30g), Tonadita Queso Untable Patagonia, SanCor Yogur Bebible Yogs, Banana. Lunch: Soja Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Hardcore Whey Protein. more...
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Gaining 1.9 kg a Week
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ignamarian's Weight History
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