Weigh In record (no journal entry) for 05 June 2023
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62.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 81.20g | Prot: 55.62g | Carbs: 143.17g.
Breakfast: Bananas . Lunch: Fried Plantain, Tambobamba Cuban Black Beans and Rice, Duncan Hines Tres Leches Cake Mix - Three Milk, Omaha Steaks Cuban Mojo Pork Tenderloin. Dinner: Watermelon , O'Charley's Classic Caesar Salad. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 1.9 kg a Week
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