Weigh In record (no journal entry) for 05 June 2023
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55.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 120.99g | Prot: 108.24g | Carbs: 127.07g.
Breakfast: Оливковое Масло, Delicados Тортилья (Итальянские Травы), Sokołów Sokoliki Parówki, Авокадо Авокадо, Жареное Яйцо, Капучино. Lunch: Курица Терияки, Рис Вареный, Картофельные Чипсы, Philadelphia Сыр Филадельфия , ProBody Chleb Probody, Соевый Соус, Kikkoman Соус Терияки, Суши WOK Ролл Филадельфия. more...
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1914 kcal
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Exercise:
Stairs (Climbing Stairs) - 37 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Liliia92's Weight History
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