looks good how many calories is that
05 Jun 23 by member: jdellie
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I’m going to have to buy some spam someday just to say I tried it. I know there are a dozen or more available flavors that we don’t have here in the USA. I bet the sodium and fat content is off the charts. I’ll have to look into that.
05 Jun 23 by member: Kenna Morton
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Spam was a childhood staple for me. Now I avoid it... Too much salt and it is processed. I'm so amazed how it has now popular it is now ... maybe it's social media. Now I saw they even have flavors. Have you tried it?
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Spam Lite is a good choice if a person craves it. All I have is a soggy bologna (beef) sandwich for brunch ☹️
05 Jun 23 by member: jazzminflower
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What cheese did you use? Looks delicious
05 Jun 23 by member: Amy Delaney
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@jdellie 657, so not bad for a breakfast. lol
06 Jun 23 by member: Cyrus Mourningstar
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@Kenna, sodium IS off the charts... if you're watching your sodium, opt for the "less sodium" versions. And yeah, I can confirm that the teriyaki and tocino flavors are AMAZING if you can find them! 🤤
06 Jun 23 by member: Cyrus Mourningstar
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@jazzmin, I'm sorry man... wish I could send ya a can of Spam. Soggy sandwiches are no good, maybe a little leafy greens would prevent the soggy bread? Great opportunity to sneak your veggies in. 🤔😋
06 Jun 23 by member: Cyrus Mourningstar
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@Amy, it's havarti! It's my go-to for just about any sandwich that needs a fairly neutral cheese; melts VERY well with a sort of buttery taste to it. I love it! 😋
06 Jun 23 by member: Cyrus Mourningstar
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Looks good. But I would gain weight eating that way
06 Jun 23 by member: gage4ever
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@gage, not if you compensate in later meals. Depending on your macros and RDI, this won't set you back much, if at all. Ngl I forgot that my vitamins are 40 calories total. 🤣 The total macros for this sandwich are 27.24g protein, 31.38g carbs, and 39.63g fats. All in all it's actually very well-balanced. ☺️
06 Jun 23 by member: Cyrus Mourningstar
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