Weigh In record (no journal entry) for 05 June 2023
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50.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 44.57g | Prot: 63.24g | Carbs: 161.39g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Papaia. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Peito de Frango, Macarrão. Dinner: Musse de Chocolate. Snacks/Other: Polenguinho Polenguinho Light, Molico Leite Desnatado em Pó, Banana Prata, Pêra Williams. more...
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Losing 1.4 kg a Week
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