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WhatKatieDid
Journal
05 Jun 23
WhatKatieDid's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
69.4 kg
Lost so far:
16.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 June 2023:
1233 kcal
Fat: 52.09g | Prot: 67.00g | Carbs: 113.17g.
Lunch:
Pret A Manger Scandi Style Salmon Rye Roll, Tomatoes, Tuna Pasta Bake 12.12.21.
Dinner:
Honduran Tail on Prawns with Garlic Aioli.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1953 kcal
Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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WhatKatieDid's Weight History
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