Weigh In record (no journal entry) for 05 June 2023
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73.8 kg
Lost so far: 5.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.42g | Prot: 63.00g | Carbs: 68.66g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Sızma Zeytinyağı, Karışık Yeşil Salata, Yumurta, Yeşil Mercimek (Pişmiş). more...
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Losing 1.9 kg a Week
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