Weigh In record (no journal entry) for 05 June 2023
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 17.33g | Prot: 27.17g | Carbs: 45.95g.
Breakfast: Cerise Crise , Abricots, Banane. Lunch: Huile d'Olive, Poulet Escalope, Hmiss Hmiss, Tomates, Concombre (Pelé), Carottes, Laitue. more...
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Losing 2.1 kg a Week
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