kyleintally's Journal, 21 Jul 11

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Weigh In record (no journal entry) for 21 July 2011

140.2 kg Lost so far: 5.0 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:

2680 kcal

Fat: 131.00g | Prot: 97.50g | Carbs: 267.50g. Breakfast: Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Coca Cola Classic (Small), French Fries (Small), Double Quarter Pounder with Cheese. Dinner: Diet Dr Pepper (Medium), French Fries (Small), Chicken Strips (2 Pieces). Snacks/Other: Sourdough Nibblers. more...

4106 kcal

Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...

Gaining 3.2 kg a Week

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kyleintally's Journal, 21 Jul 11

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kyleintally's Weight History